Angela Percival

Practitioner Introduction

Whatever your specific situation and the reasons you are considering therapy, I offer an accepting and insightful space where you can explore, understand and resolve limiting patterns that may be restricting areas of your life, so you can experience greater expansion, self-expression, and sense of fulfilment.

Practitioner Qualifications

Qualifications:
• Emotional Freedom Techniques (EFT) Accredited Certified Practitioner - levels 1,2 & 3 EFTMRA and EFT Devon
• Matrix Re-imprinting Practitioners Certificate - levels 1& 2 – EFTMRA
• Diploma in Counselling – Manchester University
• Certificate in Cognitive Behavioural Therapy (CBT) – Bridgwater College
• Diploma in Clinical and Analytical Hypnotherapy with Psychotherapy – South Trafford College
• Neuro-Linguistic Programming (NLP) Practitioners Certificate – Helford 2000
• Fusion Therapeutic Coaching Diploma (Certified) – Integrated Coaching Academy
• Certificate in Mindfulness Training (Mindfulness Based Stress Reduction & Mindfulness Based Cognitive Therapy) – Mindfulness Now
• Certified in Rewind Technique - International Association for Rewind Trauma Therapy
• Spiritual Coaching Diploma – Soul Mastery
• Compassion Key Practitioner – Edward Mannix
• Past Life Matrix Re-Imprinting – Matrix Re-Imprinting Academy

About This Practitioner

In addition to offering Emotional Freedom Techniques (EFT/tapping) and Matrix Re-Imprinting, I am an Accredited Counsellor with the BACP and have worked with clients therapeutically for 30 years. I am passionate about healing and change and have integrated a broad range of approaches, techniques, and tools into my practice, so I am able to work proficiently and safely with a broad range of clients and issues.

Therapeutic approaches I use may combine Counselling, Somatic Techniques, Coaching, Cognitive Behavioural Therapy (CBT), Energy Psychology (EFT and Matrix Re-Imprinting), Mindfulness and Trauma Support.

Issues I Work With
There are many issues and combinations of challenges that clients bring. Some examples are: work-related stress, neurodivergence; ADHD, Autistic Spectrum Disorder etc. Anxiety, low mood, bereavement and loss, stress management, procrastination, Imposter Syndrome, OCD, relationship issues, burn-out, life transitions including menopause, health anxiety and many more.

EFT for Emotional Regulation
EFT can be a particularly helpful way of working when experiencing stress, anxiety and overwhelm. It helps the nervous system to calm down quickly, helping it to de-sensitise and avoid a sense of overwhelm.

EFT/tapping is a great anti-dote to stress as it releases emotional tension that has been ‘stored’ in the body, creating a feeling of relaxation and relief. It also brings our focus away from ‘mind chatter’ and worrying and brings our attention into the body where our emotions can be addressed effectively.

EFT is gentle technique which feels self-soothing, allowing any emotional upset and tension to gently unravel itself. This creates space to re-connect with your inner resources and re-build resilience and emotional balance. It is also surprisingly adaptable and can be used effectively for a range of issues, whether they originate at a physical, mental or emotional level. It is very self-affirming and can be taught relatively quickly, so it can be used as a self-help tool between sessions for day-to-day issues. However, it always best to work with a qualified practitioner for deeper issues, especially trauma.

EFT for Trauma
A frequent theme in my work with clients is a history of past trauma. Traumatic experiences can impact us long after their initial impact, limiting our ability to lead our lives in the way we wish to. Over time we all accumulate unresolved emotions from previous upsets, relationships and events in our life and may need support to move through them. When the underlying emotions, beliefs and associated memories are resolved, we are free from repeating similar patterns in our life.

By using Emotional Freedom Techniques and other approaches combined, I will work with you to address and resolve past traumas and associated memories, releasing any trapped emotions safely and gently.

EFT is an advanced technique for trauma as it also supports a process of somatic release in the body. This approach is safe and effective and ‘re-wires’ unconscious patterns, so you can change your responses to past events and gain movement in areas of life where you may have felt restricted or stuck.

Change Your Beliefs, Change Your Life
Part of our work together may involve looking at your core beliefs in those areas of your life where you are feeling limited and would like change and greater self empowerment.

Our beliefs are usually unconscious and are what keep us repeating themes in our life that no longer serve us and prevent us from creating the outcomes we want. Beliefs are formed in the past and are usually associated with traumatic events which become ‘wired’ into our memory system and create reoccurring patterns in our life.

Benefits of Matrix Re-Imprinting
When we gain insight and process any new learning through the Matrix Re-imprinting process, we replace what has been released with positive emotions and new empowering beliefs.

When you resonate with your new beliefs, you have changed your ‘field of attraction.’ This means you are more aligned with your desired outcomes in life, making it easier to create in ways that feel easier and more joyful.

What’s The Next Step?

Sessions are available in Torquay, Devon or Online (Geographically Paignton, Newton Abbot, Exeter, Totnes Teignmouth, Ashburton are also nearby)

Contact me for a free Discovery Call. It’s a great opportunity for us to connect and get a sense of how we would like to work together and there is no obligation.

Fees:
Individual Therapy Sessions: £60 (Sessions are an hour)

Other Expertise

I also provide targeted support for people who want to overcome any challenges they may be facing due to their sensitivity and empathetic nature. I support Empaths who want to to heal from their past, embrace their innate gifts and address any imbalances in their lives.

If you’re not sure if this term relates to you, please read on -

Am I an Empath?
Would you describe yourself as sensitive, intuitive and heart centred, but have a tendency towards over-giving and have difficulty saying no to others?
Do you tend to over-function and have a habit of taking on too much?
Are you managing or recovering from an imbalanced, or toxic relationship?
Do you feel overwhelmed and exhausted frequently?
Do you have a past history of significant trauma? If you answered yes to any of the above, you maybe an ‘empath’.

If you feel this resonates with you or you’re not sure whether you maybe an empath, you can find out more by visiting my website: www.empoweringempaths.com

What is an Empath?
Many people who identify as being an empath share common traits including heightened sensitivity, intuition, and advanced levels of empathy. However, empaths can also experience challenges because of their innate gifts.

Some Common Challenges Empaths Experience
- Your sensitivity and intuitive gifts leave you feeling open to the emotional pain, or agendas of those around you, zapping your energy and leaving you feeling overwhelmed

- You feel stuck in a pattern of over-giving, not getting your own needs met, or feel your efforts are not reciprocated

- You want to create more abundance in your life, but experience financial and other blocks to receiving more of what you need

- You’re doing lots of personal development work to learn and grow, but the inner work isn’t reflected externally as positive results in your day-to day life

- There is a theme in your relationships of being hurt by people who take advantage of others, and this has created some doubt, fear or confusion around trusting others

- You want to take your gifts out into the world, to help others and be paid well for doing what you love, but feel held back by doubts or resistance

- You find yourself withdrawing from social situations and relationships more than you would like to protect yourself and feel safe

- You tend to ‘play small’ and dislike saying no to avoid potential conflict or letting people down, or due to fear of criticism, judgement or rejection and would like support to reset boundaries

- You have unexplained physical problems and suspect there maybe an underlying energetic or emotional cause

- Historically you’ve experienced unhealthy, imbalanced or abusive relationships, either in childhood and/or as an adult and would like trauma support to recover and make sense of what has occurred.

If you resonate with any of these challenges and would like support to move through any areas of difficulty, you are welcome to contact me.

Benefits for Empaths:
- Change limiting beliefs and patterns of over-giving and emotional overwhelm

- Discover self-help tools that calm the nervous system, helping to release and regulate emotions quickly and safely

- Understand toxic relationship patterns, rebuilding your confidence and trust in yourself

- Learn how to protect and strengthen your own energy and resources and re-build your inner resilience

- Receive support setting boundaries without feeling guilty and overly responsible

- Resolve past traumas and associated memories, so you are free to move forwards and create your desired outcomes

If you find yourself resonating with any of the following issues, or themes and would like support moving through specific problem areas, you can find out more about how we can work together by contacting me and booking a free Discovery Call.