Nikki J Owen

About This Practitioner

The ability to live life on your terms can be hampered by self-sabotaging behaviour formed in childhood, habitual negative thought patterns and pent-up emotions from the past that are trapped in the body's musculature. My approach delves deep into the core of true authentic essence, bringing light to the shadow self to create rapid transformation by liberating the unconscious blocks to each individual's fullest potential.

Session Approach

I work at a deep level by involving your unconscious mind in collaboration with your conscious mind to identify the root of your current issues. Muscles tend to tighten around pent-up emotions that often leads to upper chest breathing. This reduces the amount of oxygen in your bloodstream, changes your body’s chemistry and activates an underlying fight or flight response. Using a gentle guided body scan combined with breathing techniques I help you notice the parts of your body that feel tight or achy. I’ll guide you to move your awareness beyond the physiological tightness to connect with the suppressed emotion. Then using self-hypnosis I’ll take you deeper into your emotional layers until your unconscious mind reveals a memory. Together we will identify the root cause of identified emotional symptoms and self-sabotaging behaciour.

I’ll show you how to connect with the younger you in this memory to learn what was going on, the emotions experienced at that time and the limiting beliefs you formed in that moment. Working with both your younger and adult self we create resources to enable the release of buried emotions before reframing and reimprinting a new, positive perception of the memory.

I incorporate cellular healing techniques and gentle tapping on different pressure points with psychological tools to re-build confidence and a sense of safety.

These individual sessions are emotional and may trigger some physiological responses including congestion, temperature shifts and mild shaking. These are indications of healing as your autonomic nervous system regains balance and are a normal part of the overall emotional healing process. By the end of the session, you’ll feel calm, lighter and peaceful.

Healing emotional wounds and trauma cause the body to operate in ‘emergency mode’ and as your body comes down after this heightened arousal, you’ll feel tired afterwards.

This healing fatigue is natural and normal. You’ll feel much better after an hour and most people experience a positive energy surge within 18-24 hours.

Emotional healing and leadership sessions are delivered via Zoom and are supported by check-in calls and interim resources.

All potential clients who are interested in how I maybe able to help them can book a free discovery call using this link:

https://bookme.name/nikkijowen/discovery-call